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5 Causes of Exam Anxiety

February 20, 2013

One of the reasons I like showing EFT to students who have exam anxiety is I know they are learning a technique that will see them through many situations in the future. Rarely are we afraid of exams, the fears are concerns regarding the outcome of the exam.

1. Fear of feeling stupid if they do not perform well.
2. Fear of not performing as well as other family members – often siblings and cousins.
3. Fear of embarressment if friends get better grades.
4. Pressure real or percieved from family members to do well – often the pressure is felt to be applied by parents.
5. Fear of letting someone down, even if that person does not apply pressure to the student.

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From → EFT

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